Gentle, personal sleep support
for tired families
If you are exhausted and unsure where to turn, take a breath. You are in the right place.
Every family is different. Find the level of support that feels right for where you are right now.
Are you unsure about something with your child's sleep? I've got you. Send me your one question and I will answer it in one email.
Little ones this young aren't ready for a full routine yet, and that's completely okay. This is gentle, personalised support for those early weeks, built around your baby and your family.
A package that supports your family with the whole picture, from night wakes and early rising to settling, resettling, bedtime routines, milk and nutrition, with a personalised plan made for your little one.
I come to you in the early months, demonstrate settling and resettling techniques, help you set up the sleep environment, and stay with you through the whole process. You will also receive a written follow-up plan to refer back to.
The complete package, with all the support you need to improve your little one's sleep from start to finish. Daily check-ins, phone calls and a plan adjusted around your family, covering night wakes, early rising, settling, resettling, bedtime routines, milk and nutrition.
An In Person Sleep Chat is a relaxed, up to one hour conversation about your little one's sleep. No written plan and no pressure. Available across the Illawarra.
Book In Person Sleep Chat, $120"Thank you so much, you have helped us so much. I'm so glad I found your ad on Facebook. Even with all of life's hurdles, we have managed to come a long way."
"Thank you so much for everything you have done, it has definitely made a huge difference. I am very grateful."
"Oh my goodness, he slept all night!"
"We couldn't recommend Rhianon more. She taught our one year old the skills to fall asleep independently."
"Rhi was amazing to deal with and so helpful. Got my 1 year old sleeping through the night."
"She was so incredibly supportive, understanding, adaptable and flexible. Always taking into consideration what was happening for our family and adjusting things as we needed it."